Services
Sessions & Packages
You're not just paying for time. You're investing in guidance, support, and the transformation that comes from walking this path with a partner beside you.
Discovery Conversation
30–45 minutes
Free
A relaxed, no-pressure conversation to see if we're a good fit. We'll talk about where you are, where you'd like to be, and what a path forward could look like.
Book Your Free CallSingle Wellness Session
60 minutes
$75–$125
A focused session of gentle support, curiosity, and reflection, for whenever you need guidance on a specific challenge or a check-in on your journey. This could mean nutrition and habits, movement, blood sugar and metabolic health, stress management, or even decluttering your home to create a calmer space to live well in.
Book a Session3-Month Guided Wellness Journey
Weekly or biweekly + messaging support
$600–$1,200
Sustainable, lasting change doesn't happen overnight. This journey pairs consistent sessions with ongoing messaging support so you're never walking the path alone.
Start Your JourneyPricing reflects the level of guidance and support in each offering. Exact rates are confirmed during your Discovery Conversation.